Headache / Cephalea
Disease Overview
Headache can also be caused by excessive mental exertion, prolonged exposure to the sun, excess blood in the brain, cold, constipation, waking up more at night, eating fatty food, irregular diet and irregular menstruation in women and other diseases.
Diet & Regimen Guidelines
- Better to travel in the open air. Bathing in cold water is beneficial. Alcohol, coffee, stimulants are prohibited. Milk, ghee, various fruits will give food.