Delayed Menarche / Delayed Menstruation in Young Girls
Disease Overview
At the time of the first menstruation, the breasts of girls increase in height, the chest expands. When puberty begins, Sri Bhava takes over. Affluent girls who consume nutritional supplements tend to menstruate at a younger age than poor girls. Menstruation usually starts between 12 and 14 years of age. But illness, nervous weakness, ovarian disease, long-term suffering from any disease can delay menstruation. There are various symptoms like headache, back pain, difficulty in breathing, abdominal pain etc.
Diet & Regimen Guidelines
- Daily bathing is good. Exercise is necessary for the body to withstand the exertion. One should give up luxury and laziness. Eating all kinds of stimulating and hot food is not recommended. This type of food should be eaten which is nutritious and easily digested.