Menstruation / Menstrual Disorders
Disease Overview
Menstruation is the name of menstruation in women. Menstruation occurs every 28 days. Menstruation usually starts at the age of 12 or 13 years and continues till the age of 45 to 50 years. Menstruation lasts for three, four or five days. Women do not suffer from normal menstruation. If there is a variation in the rules of this nature, i.e. if there is no menstruation at a certain time every month or if the amount of discharge is less or more or if the color of blood changes or if menstruation occurs 2/3 times every month, if there is any form of pain, then it should be known that there is a disease related to menstruation.
Diet & Regimen Guidelines
- Laziness should be abandoned. It is better to leave the bed in the morning. Bathing in cold water is beneficial. Labor or exercise is beneficial. Should have a nutritious diet. During profuse bleeding, one should lie still with the hips elevated with a pillow under the waist. Menstruating women should not move or work hard. It is good to give warm poultice in stomach ache.